- Samantha Van De Poll
- Nov 8, 2022
- 10 min read
Updated: Apr 7
B Y S A M A N T H A V A N D E P O L L

I N T R O
Travel for many years has been my everything, and with each year I grow more curious about the lesser known travel destinations of the world. Yes no destination is completely unknown but there are certainly those less explored. Oman being one of those lesser visited spots is slowly increasing in popularity due to its more tolerant outlook and astonishing areas of natural beauty. It’s often been described as the jewel in the crown of the Middle East and I couldn’t agree more.
A few years ago, I found myself intensely researching the country after I did a short stop over en route to Thailand. I had little to no idea about Oman but after a quick google search I found myself pouring over the many beautiful images of Omans crystal clear lakes and rugged landscapes. Blown away at the amount of natural beauty on offer I told myself one day I’d go back and visit, then this year I finally did.
I was on my way to Asia and had stopped for a few days in Abu Dhabi before heading onto Oman. I spent a week moving around the North East coast before going inland. Within that time I had some of the most amazing adventures and saw some incredible sights.
Me being me I squeezed a lot into seven days but really I would have loved much longer to do the country justice and visit the South. I would say five days is a good amount of time to get a taste of the country and what it has to offer but I warn you now it'll leave you with a serious addiction for more. In this guide I’ll highlight the must visits, the easiest ways to get around, the expenses involved and lots of tips for the best experience when visiting.
I T I N E R A R Y
DAY ONE - Fly into Muscat, rent a car and head down south to the coastal town of Sur to stay. Stop at Binham Sinkhole along the way. Make sure to visit Sur beach at Sunset.
DAY TWO - Visit Wadi Bani Khalid for the day, swim in its natural canyons and hike through the rock formations. Head down to turtle reserve to see the hatchlings and stay overnight by the beach.
DAY THREE - Explore the desert of Wahiba Sands and stay among the dunes at one of the beautiful desert camps.
DAY FOUR - Head back up to Muscat via Nizwa, explore the old fort town of Nizwa. Check into The Chedi for a bit luxury and me time.
DAY FIVE - Explore the capital of Muscat. The old town, Souks and Grand Mosque. Have dinner in the old town.

When to visit
Like any Middle Eastern destination the best time to visit is in the Winter months when it’s much cooler. The temperatures are still a toasty 25 degrees but that nothing compared to the Summer months. Additionally because of this November to February also the busiest and most expensive months. The Autumn may be the best compromise for temperature and price as its still not too busy but a tad cheaper.
I went in June during the Summer which was of course was extremely hot. I mean like lava in your eyeballs hot. You’re looking at 40-45 degree heat and humidity everyday sometimes hotter. During this time everything is far quieter and the hotels are much cheaper. We managed okay with regards to the temperatures making sure to go out super early to visit places but it was a real challenge at times and not to be done lightly. I wouldn't recommend it.
G E T T I N G A R O U N D
The best away to get around in Oman is by car, with very little in the way of public transport driving is pretty essential here. You can hire a driver but unless you have a lot of cash to splash it’ll be very expensive.
Now I know what you're thinking. No way am I driving in Oman. The idea of driving in any foreign country will terrify a lot of people, maybe more so the idea of driving in the Middle East but I promise it really isn’t as bad as you might think. Take it from someone like me who worries about everything on an abnormal level.
Driving in Oman is easy, the roads are simple and well built. The further out of Muscat you go the easier they get, many of the roads further south are completely empty. Having driven in many parts of the world I would argue it’s better than driving in most of Europe. Most of the roads and highways have only recently been rebuilt and modernised so driving conditions are perfect.

DRIVING TIPS - Be wary of other drivers as they overtake on both sides and don’t signal. Also speed cameras are everywhere in Oman and penalties are far higher for driving offences.
Taxis and Uber
Taxis can be a pain in Oman as most operate on a bartering system and even the airport metered ones are more expensive than prices you'll pay in Europe. Uber is not allowed in Oman but there’s a taxi app called O-TAXI which is the 'Uber' for Oman. O-TAXI isn't always that easy to use but it is so much cheaper than the regular taxis and generally hassle free. You’ll need to have an Omani sim card with internet for this - also note a lot are not allowed to enter hotels grounds or airports so will have to pick you up outside the resort.
Car hire
We hired a car from the airport through Avis for 40 GBP per day. All cars are automatic in Oman and make sure to get a 4x4 if you plan to go to the desert. Be aware if you do over 200 miles a day they add an additional surcharge to your total. Also make sure to check up on the road laws, in general always do this for every country you drive in. There are many cameras along the roads and highways in Oman plus every traffic light has cameras. A very good app to use for navigation is WAZE - again you will need internet for this but it helps highlight the speed limits on each road and traffic regulations, warning you when they approach. This was a lifesaver at times.

Also watch out for goats, there are a lot of wild goats here and many of them like to wander in the roads.
Sur
We based ourselves in the small town of Sur for two nights, it was the only town between all of the nature spots and hikes we wanted to visit so was the the logical choice to stop. Sur is a funny little town with a pretty little harbour. There are some beautiful traditional old parts but when you first arrive you will say to yourself where the hell am I? Hotels are limited and pretty basic in Sur. We stayed at the Sur Plaza Hotel just on the outskirts of town. I think we may have been the only people there during our stay and walking around the hotel in the evening I felt like I was starring in ‘The Shining’ at times.

Jokes aside the staff were friendly and breakfast was good. I didn’t have any 'here’s Johnny' moments and they were sweet enough to gift me a box of tea when I left so it all worked out well.
There aren't a lot of restaurants in Sur but we ate dinner a few nights at an Indian restaurant called Zaki. Again on first glance it was a bit of a bizarre experience when you first arrive. They cover your table with a plastic sheet when you sit down (a bit like the kind if you're planning a murder) but WOW the food was fantastic! The best Indian food I've had in ages and super cheap too. It’s one of those hidden gem places you don’t expect but blows your mind. The guys that worked there were really helpful and kind too.
Must see places
Wadi bani Khalid
The Wadis. Possibly my biggest recommendation for your time in Oman is to visit one of these wonderful places. This is an absolute must.
Known as ‘Wadis’ by locals, these gorgeous canyons are filled with emerald coloured natural spring water. They are dotted throughout the country but ‘Wadi Bani Khalid’ is by far one of the best. About 1hr 30min drive from Sur this place is tucked between the mountains beside a little village called Muqal. Once you park it’s a short walk to the first body of water. Go beyond this over the rocky hills for a further 10 minutes to explore the more tranquil hidden spaces. You can swim in these canyons, explore caves, sit under waterfalls - it’s a true magical adventure. I have to admit this particular day was probably the highlight of my year and something I will never forget.

Wahiba sands
Whether you’re just visiting for the day or staying - there’s plenty to do in Wahiba sands (TIP - make sure you have a 4x4 to get there as the roads are interesting to say the least ) You can reach the sands via 4 exits from Al Wasil. From there you can drive directly into the desert OR you can pre book an activity and meet the guide beforehand in the nearby town, he will take you from there. Driving into the desert isn’t that simple if you’re doing it for the first time - you have to let air out the tyres before you get onto the terrain so I recommend getting someone to take you. You definitely don't want to get stranded out there!
Top desert activities
1. Luxury desert camps
2. Dune bashing
3. Dune surfing and boarding
All bookable via Tripadvisor - there’s plenty of reasonable guides and experiences to choose from.

Even if you’re not looking to do any activities - I’d recommend just driving along to see the views across the dunes. It’s total silence and a beautiful spot to take some photos.
Bingham sinkhole
A pretty natural sinkhole along the coast about 1hr 20mins from Muscat. It’s very hidden so keep your eyes peeled for the side street as signage is limited. Entry is free and you can swim here. Although you may have to swim in more moderate clothing if it's busy. It’s filled with those little fish that nibble at your toes so your feet will come out looking ten years younger too.

Turtle reserve
Raz Al Jinz is a hotel and nature reserve that protects the turtles that nest on the beaches in the surrounding areas below Sur. You can lodge at the reserve and learn about the turtles and how they protect them. During your stay you can help out and experience the turtles in their natural habitat. They have early morning wake up calls so you can watch the turtle eggs hatching for the first time before going out to sea. Truly wonderful.
Nizwa fort
If you’re looking for some history during your trip then a visit to the old capital of Nizwa is the place to go. Originally built in the 9th century but renewed in the 17th century, the fort and castle at Nizwa is a perfect illustration of old Omani architecture. If you stay till early evening you’ll experience the most beautiful sunset from the fort walls. They also have nearby Souks for a little mooch around afterwards.


Grand mosque
One of the main things you should do when visiting Muscat is visit The Sultan Qaboos Grand Mosque. The mosque was completed in 2001 and took six years to build. It covers a massive area of 416,000 square meters, and can hold up to 20,000 worshipers in one go. It is stunningly beautiful and so peaceful to visit. The design is spectacular, with its high looming arches and flawless stone walls. Entry is free but be aware you will have to fully cover your arms, legs and head for this Mosque. Rental for garments can be a hassle at the entrance so make sure to bring your own.

Muscat
Muscat is split up into several areas. The old and the new. The old town is where you'll find the more charming architecture and souks. The new has more of the modern restaurants and shops. A lot of this isn’t walkable unless you’re staying in the centre, so if you're staying in one of the luxury resorts on the outside then you’ll need transportation to get around. The Old Town is worth spending a good half a day to explore. Make sure to check out the Souks but be prepared to barter for a good deal. Additionally you will also get stopped a lot and possibly hassled so go in with a strong headset and your game face ob (very similar to Marrakech).
The Chedi
I was lucky enough to be working with The Chedi towards the end of my time in Muscat (my stay was complimentary) but if you’re looking to spoil yourself with a bit of Luxury in Muscat then this is the place. Not only is it stunningly beautiful, but its location on a private beach makes it super exclusive. The pools at this hotel are worth highlighting because I don’t think I’ve ever swam in any so aesthetically pleasing. The infinity pool beside the beach bar looked out across the ocean and I honestly could have spent weeks there. There was a bohemian charm to the whole resort, everything was beautifully elegant and so well run I couldn’t fault it. I came away feeling relaxed and ready to take on the world.
C O S T O F L I V I N G
Food ££
Alcohol ££££
Transport ££££
Hotels ££
Flights £££
Attractions £
Like most of the Middle East, Oman is not a cheap place to visit. You can eat there for a reasonable price if you go where the locals go but overall it is costly.

Transport is expensive unless you drive which is around £30-40 per day and petrol is cheap. Flights in and out are higher than those to neighbouring country’s like UAE. We came from Dubai via Salam air which cost 80GBP each inc baggage - remember this is only a 45 min flight. Hotels vary in price. Sur Plaza Hotel (AKA The shining hotel in Sur) was 60-70GBP per night which pricey considering the location, time of year and hotel quality. For example I stayed in a lux 4* in central Dubai for 30GBP a nigh, however with very little industry and tourism in the area I would argue this is how they pay the hotels costs. I'm always happy to support a smaller local business so don't mind paying extra but its worth noting.
In regards to attractions most places we visited where free or cheap so you don't have to fork out a lot for expensive tickets.
L O C A L C U S T O M S A N D R U L E S
Although western clothing is acceptable in Oman, dress respectfully. You can still wear shorts, tops etc just nothing massively inappropriate or revealing. In religious sites you’ll have to cover your legs, arms and shoulders, some places your hair too. Alcohol is sold in Oman but only in licensed hotels and it’s very expensive. Most restaurants do not serve alcohol neither do shops. In all don’t drink, shout profanities or cause scenes in public. Keep PDA’s to the hotel room, you don’t want to be carted off to an Omani prison during your trip do you.

For any additional information please feel free to contact me on here or through my Instagram page. There are many other amazing things to do in Oman, this is just a small taster and insight into a beautiful country.
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